Just had our first race of season and I was pretty happy with my time until a buddy who watched the race from a rubber duck said the paddler who was next infront of me was 200 meters infront of me at the first turn (2km mark) and still only 200 meters in front at the finish (10km).
He said to me "Why did you let him get in front of you? You both paddle at the same speed".
I can see what he means now. I tryed to stay with that guy at the start. I was with him for about 200 meters before he started to get away from me and my top speed dropped.
My max speed seems to be equal to him on the start, I just cant hold it for long enough. Is there any particular training to improve this aspect of my race or do I just keep working on my interval session and speed session each week and try harder next time?
Thanks for your thoughts.