Cool Kit - Paddling Gear Inventory Print E-mail
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Written by Rob Mousley   
Sunday, 01 June 2008

I just reorganized my collection of paddling gear - here's a list of what I use...  Some of it's really cool stuff - some of it's just practical.  What do you use?

Rob's paddling gear 2008
Rob's Paddling Gear (Pic: Rob Mousley)

Clothes

Paddle Me paddling shorts: they're cool because they're the only pants I've found that are made without a seam that runs up between the legs - this makes it less likely that they'll chafe my coccyx, a problem that I struggle with (www.paddleme.com).

Huki hi-vis shirt: apart from their being made out of wicking material, I like these shirts because they're made from a high-visibility neon orange - I like being visible out on the water and from experience I know that bright clothing makes it easier for people on other boats to see me.  (http://www.huki.com/)

Vibram 5 Fingers
The coolest sports shoes on the planet: Vibram 5 Fingers
Vibram 5 fingers: These are the coolest booties I've ever come across - and they featured in Time magazine's list of "Best Inventions of 2007".  They combine the health benefits of going barefoot with the protection and grip of a sturdy but thin sole.  My favorite downwind run here in Cape Town, starts on a concrete ramp at Millers Point, the bottom of which is infested with sea urchins.  I once spent two hours carving 15 spines out of my feet after a run that started at low tide.  The 5 fingers booties protect my feet, yet don't get in the way in the ski's cockpit. 

They come in various shapes and sizes - these are the "Flow" style.  See http://www.vibramfivefingers.co.za/ for more information.

Hat: My favorite cap was given to me by paddlers.co.za, a shop in Simonstown that specializes in Sea Kayaking.  It's cool because it's comfortable.  It's also made out of waterproof material so it's warmer than a normal cloth cap - but it also has strips of mesh that allow my head to breath...

Windproof waistcoat: I bought this at Dawid Mocke's shop in Fish Hoek (http://www.thepaddlingcentre.com/).  It keeps the wind off my torso and is extremely effective at keeping me warm.  I only use it when the conditions are really cold (which for us means about 10-15C!)

Safety Gear

PFD:  I use the Mocke PFD - designed by Dawid Mocke.  I like it because it's light and comfortable - it doesn't cause you to overheat even in hot weather.  It has a big front pocket for all my gadgets and it has a good camelback juice bladder with bite-valve.

Rob's Comms Gear
Comms gear: Aquapac mobile phone pouch with whistle; Icom M71 Handheld Marine VHF radio
Aquapac Mobile Phone Pouch: These are the best pouches that I've found and I've been using them for years.  However, you need to check them every time you use them and they do eventually wear out.  I popped my old one in Hawaii and my mobile got wet (fortunately with fresh water - I took the battery out and dried the phone with a hair dryer, left it in the sun for the afternoon and it still works.)

The pouch hangs around my neck with the phone tucked away on the inside of my PFD.

Whistle: I keep the whistle on the lanyard of the Aquapac.  In tests we showed that the whistle is very effective at attracting attention - but be aware that the sound carries up to ten times further downwind.  Our tests were carried out in a 25-30kt wind and although we could hear the whistle only about 50m upwind, the sound carried 400-500m downwind.

Handheld VHF: I use an Icom M71 radio.  It's cool because of the features - clever things like dual channel monitoring, etc - but mostly because at 6W transmit power it has more range than most of its competitors.

I keep it tucked away in the front pocket of my PFD. 

We tested in exercises with the NSRI and it is the easiest to use, most effective way of talking to your rescuers. 

Pencil Flare Kit: Also stored in my front pocket.  I've used pencil flares once in anger - when my buddy got into difficulties in Hout Bay a couple of years ago.  The flares were called in to the NSRI by numerous onlookers.

We tested them during an exercise with the NSRI and the helicopter crew said that they were very effective.  The interesting thing was that although each flare only lasts 5sec or so, the smoke trail remained visible for minutes - and was carried intact downwind.

Space Blanket: (Say what?!)  Recommended by the NSRI, we tested a space blanket during our exercise.  One of the guys in the water held it out so that it fluttered in the wind.  The sun glinted off the slivery material and made it much easier for the helicopter to spot the paddler.  It's also useful to wrap around you of course, reducing heat loss and delaying the onset of hypothermia.   And it's so small and light that it takes virtually no space in your pocket.

Epic ankle leash
Epic ankle leash
Ankle Leash: I use an Epic ankle leash which has a handy mini-karabiner clip at the ankle side of the leash which makes it easier to attach or disconnect the leash for example when approaching the surf line.  You want to be firmly secured to your ski when out at sea in a big downwind, but woe betide still being attached if you come off in a big surf break - you could be severely injured. Huki also sell a comfortable ankle leash and they're also available from Ocean Paddle Sports.

No one piece of safety kit is a "silver bullet" by itself - and clearly what you should take depends on the circumstances.  I use almost all of this stuff when I do downwind runs in open water, but it would clearly be overkill for example when doing ins and outs through the surf!

GPS/heart rate monitor: In spite of the fragility of the unit, I still rate the Garmin Forerunner 305 the best combined navigation and training unit on the market.  I hate going for a paddle and finding that I've left it behind.  I use it as a logging device, a training aid and a navigation tool.

Paddle: Last but not least, I've just started using an Epic mid-wing split shaft paddle (http://www.epickayaks.com/).  It's a beautifully made piece of equipment - I really enjoy the lightness of the paddle; and the ability to play with the length and feather angle.  Until I started using it, I had a fixed shaft blade, length 2.14m.  With the tendency of the top paddlers to use short shafts (for example Herman Chalupsky uses a paddle set to 2.10m), it was great to be able to shorten it and try it out.  So far 2.12 seems a very comfortable length and I was complimented on the apparent change in my stroke.  Whether or not that has anything to do with the paddle length is up for debate - but something seems to be going better!

(I haven't yet attached my paddle leash to the new paddle; nor have I yet painted the blades neon pink, Greg forgive me!  But neon pink blades can be seen kilometers away - literally - and that's a fundamental part of my safety plan.)

Gear up for the conditions

My kit has evolved over the last seven years for paddling in Cape waters.  Our water temperature ranges from 8C on the Atlantic side to 20C in False Bay.  The air temperature varies from 30C in summer to 10C in winter.

In Hawaii I wore the race "skins" top and felt that it worked well to keep me (relatively) cool. As long as it was wet, I could feel the breeze cooling me down - and it was effective at protecting me from the sun.  I'd never use it here in Cape Town of course - except in mid-summer.  (And having said that, I still managed to become dehydrated during the course of the race.)

We'd be interested to hear what other people use - both in terms of clothing and safety gear - around the world. 

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written by MFB, June 02, 2008
You just gave us reason to buy new booties! Im considering the KSO instead of the flow since we have warmer weather here. smilies/tongue.gif
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405 Forerunner
written by B, June 02, 2008
I picked up the Garmin Forerunner 405 on Friday, its very like the 305 in functionality, however its smaller so you could wear as a wrist watch without people thinking you just stepped out of the 1970's, unlike the 305. The satellite reception is much much better and the 405 works inside buildings, under bridges etc. Its uses a bezel to scroll options which can be a bit fiddly to start with until you get used to it. Only 3 data fields on the screen though.
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405 Forerunner
written by superted, June 02, 2008
Hey B, How easy is it to see the screen when its down at yr foot straps and not on yr wrist. Time will tell if its more reliable (waterproof) then the inconsistent 305
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written by B, June 02, 2008
Will tell you tomorrow, tried it on the wrist this morning and it was comfortable. I guess as its a watch sized screen only one of the three data fields will be clearly visible from the foot strap, unless you go down to two fields. Its also 'not' water proof, its IPX7 water resistant (whatever that means). Forgot to mention it charges using a simple clip so no docking pad and is has wireless comm to the PC via a USB stick.
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Forerunner 405
written by Rob Mousley, June 02, 2008
Just heard from the Garmin agents here in South Africa - we have a Forerunner 405 on its way to use for evaluation smilies/smiley.gif - we'll do a comprehensive review on it...
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Displays
written by Stuart Knaggs, June 02, 2008
Some may think its overkill but I still maintain that it is best to carry 2 systems. One, like the Garmin 305, 405 etc for heart rate display and data logging and one for navigation that has a big display that you can read easily.
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written by MFB, June 03, 2008
405 doesnt not support multi sport. There's no Other, only running and cycling. No maps as well
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written by Grant, June 03, 2008
In my kit I also take half a role of grey tape for cracks and splits, a spare gel shot for unscheduled delays and an all-purpose roll of lashing rubber cut from a car inner tube. The last one can be used for anything from lashing a broken paddle together to locking a rudder straight after breaking a cable. I can even picture two of these being fastened to the ends of a paddle and used as a crude towing device.
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written by Jamie Stewart, June 03, 2008
Wow, how do you guys carry all this stuff???!! One omission from your kit that I am keen to find out more about is lights (ie: for those of us who have to paddle in the dark and don't want to be run over by a ferry). Does anyone have any good tips for the best waterproof and affordable lights to buy. I was using simple bicycle lights but they broke (not surprisingly) as they weren't waterproof. Thanks Rob - good article mate.
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Lights
written by Rob Mousley, June 03, 2008
Good point - I left off a couple of gadgets smilies/smiley.gif
I have a strobe light that I take when doing those late afternoon, end-of-season downwind runs!

There are many around, but a couple I can recommend are from Princeton Tec

http://www.princetontec.com/pr...pe=0&use=1

Princeton Eco Flare



Princeton Aquastrobe



Princeton Sport Flare



You can get these off Amazon (and in Cape Town, South Africa from Coastal Kayak in Mouille Point)
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Lights
written by Stuart Knaggs, June 03, 2008
I use a very cheap all-round white light from the local chandlers. It takes one D size battery and lasts for ages. Just tighten the top to turn it on, all plastic construction with stainless contacts so no corrosion. I velcro it on the deck behind me so it doesn't spoil my night vision.
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written by Grant, June 04, 2008
I leave my gear in my camelbak bag that goes under the ski's bungy. That way everything's always there without thinking about it.

re lights, I use two little strobes that clip on the front and back of my cap. That way I don't need to attach anything to my ski and they're up nice and high. They weigh zip and the batteries last heaps... my original one must be in its 4th yr of regular winter training and it's still going strong. If you flip the battery over they stay on as a steady light if need be. You can find them at http://www.multipoweredproducts.com.au/prod69.htm
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Forerunner 405
written by Rob Mousley, June 04, 2008
Our review unit arrived! It's an awesome little device.

At first glance it appears more suited to running or cycling than the 305. It's sized more like a wrist watch than the 305 and has a correspondingly small (round)display.

I can report however that the GPS receiver seems way more sensitive than the 305's. I set it on the windowsill to connect to synch the time - and then put it back on my desk about 2m away from the window. A little while later I checked and it still had connection with 4-5 satellites. Amazing.

However, we'll give it a thorough testing over the next few weeks and will be writing a comprehensive review from a paddler's perspective. smilies/smiley.gif
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written by MFB, June 06, 2008
HI Rob,

A friend of mine has one. He told me that its difficult to navigate as everything is done by just touching the bezel. This was while running. Just imagine the potential difficulties while you're out in the water.

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405
written by Rob Mousley, June 06, 2008
I'm getting used to the bezel navigation. I don't think it's an issue for paddling - you start/stop recording by pressing the start button in any case. And you can lock the bezel.

But I hope to paddle with it this evening - will report back on a first looks this weekend.
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405... waterproof??
written by Mark, June 10, 2008
Look forward to your review Rob... is there anyone else who can testify to the waterproofness or lack thereof of this unit?? Apparently the manual says its not designed for swimming... thats the make or break whether I get myself one of these...
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405
written by Rob Mousley, June 10, 2008
The 405 has the same waterproof spec as the previous Forerunner units i.e. it's certified to 1m depth for 30 minutes.
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405..
written by Mark, June 10, 2008
Shot, have you had any problems with your previous versions or know of anyone having problems with them in the water?
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Waterproof
written by Rob Mousley, June 10, 2008
The 301 is susceptible to water damage on the USB port (i.e. corrosion on the contacts). The way to get around this is to use silicone spray or grease on the contacts and then to tape the rubber port cover closed. I've used an old 301 for several years now like this and it's worked well.

The 305 is susceptible to damage e.g. if you drop it - the seal of the cover can crack and then water gets in, the unit is history. As long as you treat it with care though and don't drop it, the unit seems pretty robust as far as waterproofing goes.
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2 yrs w/ 301 - All's well !
written by Rich Hamady, June 10, 2008
I've used my 301 for 2 years of paddleboarding (4-5 days a week) and now with Surfski. No leaks at all and the unit gets plenty wet on the paddleboard. Like Rob, I've used a little silicone grease on the rubber piece that covers the USB port and it works well. Silicone grease works well as it won't eat away at the rubber like other products. You can typically find it in the plumbing area at the local hardware store.

Happy paddling,
Aloha,
-Rich
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