Shoulder mobility, strengthening and stability

6 months 3 weeks ago #38708 by Steve Hansen
If you have shoulder issues you may find this video informative. I love this guy's YouTube channel. He may have a funny voice but he has both amazing strength and flexibility.

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6 months 2 weeks ago #38718 by Impala
Yeah, he sticks to a really cute tschörmen äksent ... 

But an excellent channel nevertheless, offers drills for all kinds of people, situations and purposes. Doing them all would keep you busy 24/7 ... :)

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