Right glute bursitis from paddling

6 years 1 month ago #25299 by BELINDA777
Hi, I paddle an Epic v10L and have been doing some intensive training the last month or so, my right glute has become very painful! Any ideas? :(

Please Log in or Create an account to join the conversation.

6 years 1 month ago #25300 by Robo
You should try a Mocke seat pad.

Please Log in or Create an account to join the conversation.

6 years 1 month ago #25301 by BELINDA777
I'm worried a seat pad will make my ski more tippy! Might look into it though.

Please Log in or Create an account to join the conversation.

6 years 1 month ago #25302 by Robo
Try it on the flat and make sure you put tape on the ski before you put the pad in. This way you can easily remove it.

The other think to try is stretching your legs and hips.
The following user(s) said Thank You: BELINDA777

Please Log in or Create an account to join the conversation.

6 years 1 month ago #25303 by BELINDA777

Try it on the flat and make sure you put tape on the ski before you put the pad in. This way you can easily remove it.

The other think to try is stretching your legs and hips.


Thanks for the ideas... I'll try!

Please Log in or Create an account to join the conversation.

Latest Forum Topics

Epic rudder conduit repair (1 Posts)

9 hours 25 minutes ago

General questions on repairing an EPIC Elite. (3 Posts)

3 days 10 hours ago
Goldschmidt's Avatar

What's new in surfskis for 2022? (3 Posts)

3 days 17 hours ago
Protected by R Antispam