wintertraining for mid eurepeans

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13 years 1 month ago #6314 by Erhard Katzer
www.youtube.com/user/pulahof

The video above shows the perfect wintertraining for mid European paddler. You need endurance, good great torso muscles, leg muscles, balance and some years of training for a good technique. And.... it also makes as much fun as paddling.
It shortens the time between winter and spring and also teh time between " summer and winter". Erik V. Larsen goes x-country skiing every year.
Looking forward to warm weather paddling.

Erhard

surfski. info is areally great page

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