Strength & Conditioning for Paddling

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13 years 1 week ago #6764 by Spudnut72
For any paddlers in Australia looking at training alternatives for winter and days when you can't get on the water, check out www.thetornadoacademy.com.au This is a new product made in Brisbane, designed to develop core strength and stability, and offer a full cardio workout at the same time. The perfect piece of equipment and an alternative to expensive home gyms that take up all of your storage room.

The manufacturers will be at the next Gold Coast Blast to do a demo.

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13 years 1 week ago #6765 by Red
"...full cardio workout..." seriously.

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13 years 1 week ago #6767 by Rightarmbad
Thanks for the laugh; Oh, you were serious!
Just go to the gym.
Anything that was done there could be done with dumbells, and a lot safer too.

Reality is, most people don't have room for home gym equipment, especially ones that are effective.
Just go to the gym and do it properly.

Follow the path of the independent thinker. Expose your ideas to the dangers of controversy. Speak your mind and fear less the label of 'crackpot' than the stigma of conformity. And on issues that are important to you, stand up and be counted at any cost.--- Thomas J. Watson

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