Training 164 topics

Post you training questions here. We'll try get you some expert advice.

Subject	Replies / Views	Last Post
Kayakfirst ergo Topic started 4 months 1 week ago, by jaydidonna Last Post 2 days 13 hours ago by kwolfe	Replies:6 Views:871	Last Post by kwolfe 2 days 13 hours ago
80/20 Training Topic started 1 month 1 week ago, by robin.mousley Last Post 1 month 8 hours ago by PharmGeek 1 2	Replies:26 Views:1176	Last Post by PharmGeek 1 month 8 hours ago
Hip Flexor strain and paddling Topic started 2 months 1 day ago, by manta Last Post 1 month 4 weeks ago by Epicpaddler	Replies:4 Views:335	Last Post by Epicpaddler 1 month 4 weeks ago
Bracing with wing paddles Topic started 4 months 2 weeks ago, by agooding2 Last Post 3 months 3 weeks ago by waverider	Replies:18 Views:1289	Last Post by waverider 3 months 3 weeks ago
Why am I slow? My experiences of late... Topic started 4 months 4 weeks ago, by PharmGeek Last Post 4 months 2 weeks ago by SpaceSputnik 1 2 3	Replies:58 Views:2043	Last Post by SpaceSputnik 4 months 2 weeks ago
Cadence vs power Topic started 6 months 3 weeks ago, by mrcharly Last Post 5 months 4 weeks ago by mrcharly	Replies:11 Views:1230	Last Post by mrcharly 5 months 4 weeks ago
Interval training, good or bad? Topic started 7 months 2 weeks ago, by waverider Last Post 7 months 1 week ago by tve	Replies:11 Views:1127	Last Post by tve 7 months 1 week ago
Chalupsky´s paddling technique Topic started 2 years 1 month ago, by malvina Last Post 7 months 2 weeks ago by feeny 1 2 3 4	Replies:69 Views:15.6k	Last Post by feeny 7 months 2 weeks ago
Before training, consult your DNA Analysis? Topic started 8 months 1 week ago, by robin.mousley Last Post 8 months 6 days ago by Jef58	Replies:7 Views:772	Last Post by Jef58 8 months 6 days ago
How long before I can paddle well in the Ocean in a surf ski ? Topic started 9 months 3 days ago, by Pbr646464 Last Post 9 months 3 days ago by tve	Replies:3 Views:611	Last Post by tve 9 months 3 days ago
Recovery time and seeing benefits Topic started 10 months 4 days ago, by mrcharly Last Post 9 months 4 weeks ago by uk gearmuncher 1 2	Replies:26 Views:1707	Last Post by uk gearmuncher 9 months 4 weeks ago
Grip Strength Aid device? Topic started 10 months 1 day ago, by MCImes Last Post 10 months 12 hours ago by SpaceSputnik	Replies:3 Views:452	Last Post by SpaceSputnik 10 months 12 hours ago
Nelo 550 Topic started 10 months 2 weeks ago, by Y.C Last Post 10 months 2 weeks ago by Paddlesport1	Replies:2 Views:726	Last Post by Paddlesport1 10 months 2 weeks ago
Lykra Topic started 10 months 2 weeks ago, by Y.C Last Post 10 months 2 weeks ago by zachhandler	Replies:6 Views:697	Last Post by zachhandler 10 months 2 weeks ago
Kayak Ergo Topic started 11 months 4 weeks ago, by Geue Last Post 11 months 4 weeks ago by SpaceSputnik	Replies:2 Views:542	Last Post by SpaceSputnik 11 months 4 weeks ago
Good books on fitness training? Topic started 1 year 2 weeks ago, by leolinha Last Post 1 year 2 weeks ago by leolinha	Replies:0 Views:312	Last Post by leolinha 1 year 2 weeks ago
Suggestions please for my paddle technique Topic started 1 year 8 months ago, by Wingnut Last Post 1 year 2 months ago by kwolfe	Replies:5 Views:1343	Last Post by kwolfe 1 year 2 months ago
Do you crosstrain? Topic started 1 year 3 months ago, by surfski dude Last Post 1 year 2 months ago by MCImes	Replies:9 Views:880	Last Post by MCImes 1 year 2 months ago
Surf Ski Coach Podcast: Re-Mounting Beach & Open Water Topic started 1 year 7 months ago, by Paddle2Fitness Last Post 1 year 6 months ago by PSwitzer	Replies:7 Views:925	Last Post by PSwitzer 1 year 6 months ago
Stellar Multi-sport Layup, pros and cons? Topic started 2 years 11 months ago, by Scott S Last Post 1 year 7 months ago by Trab3113	Replies:12 Views:3459	Last Post by Trab3113 1 year 7 months ago